Executive & Leadership Coach - Career Coach - Wellbeing Coach - Business Mentor - Outdoor Coach - Forest Bathing - Eco Therapist
I believe that everyone has a unique spark & gift, vibrant enough to light up their world and make a difference to other people’s lives. Sometimes you just need to be re-inspired, re-focused and re-wilded to find who you truly are beneath all the business, over thinking and procrastination.
I love lighting fires inside people and inspiring them, from the burning embers of an idea, to creating a vision for their life and then seeing them come alive.
I am passionate about coaching and mentoring people to help them achieve what they want for their life. I love to work with purpose driven people to help them discover the life, business, project or career they have longed for, and find confidence to express themselves and make an impact in the world.
Our coaching together will take you on a journey to help you get "out of your thinking mind " and into your heart and your true natural self, away from the limiting beliefs and stories that keep you stuck and gives you more clarity, courage and confidence to make positive changes in your life. I invite you into a quiet and more calmer space within you , to breathe and just listen in the stillness.
Most of my clients are looking for more clarity in their future direction, more confidence, less worry and anxiety, and finding their quiet soul within. They want to feel more comfortable in their own skin, to be less self critical or self judgemental so that they can live a more authentic life, finding a deeper sense of their true self and how they would like to live their dreams and to find the courage to live more bravely.
When the time comes to reflect on our lives, what we wish for is not to have had greater success or more money but to live more courageously, adventurously, purposefully and just being happy in who we are, creating memories and appreciating all the moments that make life meaningful !
Are you a qualified coach?
Yes I am and very passionate about coaching, growth, mindset and personal development.
I have 30 years' experience running my own businesses in UK and in leadership positions in corporate, digital and marketing agencies.
I am currently coaching clients in various corporate & executive positions with the international coaching organisation Bravely Coaching , USA, working with executive clients all over the world , whether in leadership and executive positions or professional employees working for fast growing corporate organisations internationally. I have coached many clients in various executive positions and have over + 900 hours of coaching experience.
I also work with Lyra Inc as a mental health and fitness coach working with clients who are experiencing stress, overwhelm and overload in their executive careers and personal lives.
I trained and qualified with Animas Centre for Coaching on the Diploma in Transformational Coaching, which is recognised and accredited by the International Coaching Federation (ICF) and the Association for Coaching (AC). I abide by the ethics of the International Coaching Federation and certified by the EMCC - European Mentoring & Coaching Council
I also have training qualification in Counselling Lvl 2 with Skills Network, Mental Resilience , Fitness & P.T Rep 5 and Mindfulness, Breathworks, Embodied Meditation and Mental Health First Aid training MHFA
In the past, I was a Founder and Director of Company for 20 years called Natural Elements, project managing large commercial interior architectural projects around the world and working with sustainability.
I am passionate about being outdoors and connecting with nature, and the positive impact it has on our physical and mental health. I have been on a transformative journey of rewilding myself through deep nature connection programs, rights of passage, nature quests and guided outdoor facilitation. I have also been on wilderness journeys cycling solo thro Patagonia, Central America and expeditions in rainforests in SE Asia and across Central Asia mountainous regions.
I am on the Committee of a CIC called Sacred Earth which delivers transformational nature connection program for adults and young people and I facilitate eco therapy wild wellbeing in nature programs for adults.
I have immersed myself in ecotherapy, nature coaching, wellbeing in nature and forest bathing - shrinyin yoku programs. I come alive guiding, supporting and coaching clients outdoors in nature or wild places being more connected to our natural selves and the beauty of nature all around us.
I’ve always been that human being who knows he is here on this planet for a reason bigger than myself but never knowing quite what my mission or my message was.
I have always sought adventure, curiousity, creativity and being good at many different skills but masters of none. My biggest fear was living a boring mundane life. However due to challenges in my life with not knowing what truly mattered to me, mental health challenges, burn out, stress and relationship breakdowns it left me in a state lacking confidence in myself and not being able to fully express myself.
I am a quiet more of a creative introverted soul but I know I had to build more confidence in myself, so I have worked on myself and been courageous to put myself out there, be more vulnerable, speak up, lean into my edges and get uncomfortable and this has created huge change for me.
I also wasn’t actually living the adventurous life I had envisaged and this made me withdraw further. I had so many limiting beliefs holding me back, it wasn’t until I faced my fears, started to courageously live my life outdoors more connected to nature and its healing powers and taking steps forward with my personal development and mindset, I started to become the person that I am today that I am proud of. This in turn gave me more confidence and I was able to make better decisions and to know truly what I really wanted in life and what made me come alive and make me happy.
I would love to share with you what I have learned on my journey and provide coaching & mentoring that will change your life and make the difference you have been yearning for.